podcasts and not being tech savy!

I am tech savy, I will be the first to admit that!!! Recently my friend Kristie turned me on to podcasts for crochet and knitting....but i don't seem to be able to get them on my MP3 player...which is not an ipod....but I am working on it. I am also trying to figure out how to do what i need to in blogging, and getting everything set up to read the way i want it to, but I am diligently working on it. So i will keep on trying and eventually get everything running smoothly....yeah right, somewhere between the 4 kids, 1 husband, and office to run, a house to clean and volunteering with my scouts...............hahahaha